HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever noticed breakouts, redness, or dry skin in particular areas of your face and questioned why they appear there especially? It turns out, your skin is more than simply a safety barrier-- it's a mirror reflecting what's taking place inside your body. This idea, known as skin mapping, is a classic method that connects various facial zones

read more